WHO CAN BENEFIT?

Age is no barrier, almost everyone can benefit from Therapeutic Massage as it can be deeply relaxing. 

It can relieve the pain caused by muscle spasms in common sites of tension, such as the back, neck and shoulders.  The therapeutic release of tightness in soft tissues brought about by massage, enables the joints to feel supported rather than stiff. 

Massage can be enjoyed in all stages of pregnancy, including the final trimester, when cushions, change of position or seated massage can be used for comfort.

Massage would be inappropriate immediately following surgery and for other acute medical conditions.

A TYPICAL MASSAGE INCLUDES -

Soft background music which most people find relaxing, though some prefer silence.

A comfortable massage table to lie on, set up with freshly laundered linen, in a clean, warm room.

Fragrant essential oils are mixed with light carrier oil which allows the Therapist’s hands to glide over the skin, easing tired muscles and stiff joints.  Firmer strokes, if appropriate, are gradually adopted to relieve deeper knots of tension.

The overall effect in the Client is a natural relaxation response...  easing the body and soothing the mind.

WHAT ARE THE BENEFITS?

•  Improves circulation
•  Eases muscular tension
•  Stimulates the immune system
•  Soothes the nervous system 
•  Increases flexibility and mobility
•  Effortless relaxation

WHERE?

The Therapy Room in my home, or in the privacy of your own home.